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Time To Loose It All

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Wednesday, July 13th, 2005
2:47 am - Where they at?
Today is my birthday, I am 18! Yay! I guess birthday cause reflection and first thing that comes to mind for me is my weight. I seriously need to loose it before college. I really have talked about it for a while and nothing is getting me serious. I need to stay focused and lj helps me do that until someone posts me a nasty comment calling me fat which is the last thing a person needs. Well, here it goes again. After my birthday because indulgence is key on your birthday no more bullshit, dieting hardcore. I need all the support I can get and I am willing to give it in return. I hope it works this time.

current mood: determined

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Sunday, April 17th, 2005
1:49 am - Maybe we should take it slow.
I tried not to eat but it was way too hard.

Today I ate/drank: water, a piece of turkey, an omelette with cheese, mushrooms and bacon, 3 cookies, a cup of green tea and a peanut butter granola bar.

I didn't have time to go to the gym because I woke up late and had a Gospel concert in the city that I had an early call for.

current mood: sleepy

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Friday, April 15th, 2005
11:13 pm - She said Monica.
Boy was I bad today, disgustingly bad. I might not eat tomorrow at all because of how bad I was.

I ate/drank: a smoothie (all natural bananas, strawberries and an orange), water, a lemon yogurt, a salad with feta, nuts and cranberries, strawberries and whip cream, cashews, organic apple sauce, a taco from Taco Bell (I know I can't believe it either), a bit of cheese, some veggies with dip, 7 cookies, half a brownie, and a half a ham & cheese sandwich.

I ate all this food because I was at my friend's art show opening and there was such good food and I couldn't help myself. I know it is awful.

I am going to try my best not to eat tomorrow and spend like 2 hours at the gym.

current mood: disappointed

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7:50 am - Hispanic Scholarship Foundation
So I have been eating pretty well, yesterday I ate a tiny dumpling and small scallion pancake when I had Chinese with a friend. I also ate two bowls of low carb mint chocolate chip ice cream which is super good, but I know it isn't good to eat a lot of low carb products. Otherwise eating has been good.

I went to the gym yesterday only briefly because I had a lot of homework and shit to take care of. I did 2 miles on the tredmill, and a level 9 incline and 3.8 speed which worked me a lot. I love going to the gym.

Tonight I won't have time for the gym because I am seeing my friend's art showing opening and then going to a play. Tomorrow though I will go to the gym for a while.

Hope everyone is doing well with their goals! Happy Friday!

current mood: pleased

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Wednesday, April 13th, 2005
11:35 pm - We had to prove them wrong!
So I ate pretty well for the past two days, I passed out last night on my sister's bed so I didn't get a chance to post. I ate all good food except for a minor glitch, I had two oatmeal cookies because there was a bakesale at my school to raise money for the school opera. I also had a few cream saver candies, they are so addictive, otherwise I was good.

I didn't go to the gym yesterday because I got home at a little after 8. And I feel asleep around 8:30ish... and slept until today. Weight myself and I lost 2 pounds. I did do gym yesterday though in gym class the little work out I do in the 40 minute class. Then today I took a pilates class with my Dad which was relaxing and a lot of fun.

I hope to continue going to the gym this regularly and eating well. I am trying to switch into the mode of eating only organic products and also not eating unless it is at least 4 hours before I go to bed so my good can digest properly.

current mood: pleased

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Monday, April 11th, 2005
11:23 pm - Is your name Bruce?
Today I ate/drank: popcorn, artichoke hearts, yellow squash, cashews, a half of a diet coke, water, low carb pasta with chicken, peppers and onions, 3 meatballs with cheese, and a cup of low carb organic cereal with strawberries and whole milk, and now finishing my night with strawberries and whip cream.

I took a power flex class and man did it work every muscle group, it was intense but my friend joined me and it was a lot of fun. Then we sat in the suana for 15 mintues relaxing.

current mood: blah

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Sunday, April 10th, 2005
10:02 pm - I know she is adorable.
So I had that Indian food Saturday morning, then for the rest of the day I didn't eat until the night time in which I had a grilled chicken wrap with cheese, onions and honey mustard, I had a few glasses of water, 4 fries and a sip of chocolate milkshake. Then I went home, went to bed.

Woke up late this morning had low carb orange juice, a few spoon fulls of organic peanut butter and some carrots with ranch dressing. Then I went to the gym for a short period of time 35 minutes, did 1.92 miles on the tredmill at a high elevation (9) so I really felt the workout. Then I went to the park with my friend and he and I played frisbee. I am really bad at it but I got a little more of a work out. Then I came home ate some chicken and broccoli and roast pork. I just finished a cup of tea and some sugar free coconut cookies... and I think that is it for the night. I might munch on something little but it isn't so bad.

I am too terrified to weigh myself, I think I will wait a couple of days.

current mood: bored

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Saturday, April 9th, 2005
1:44 pm - I also said it couldn't love.
Yesterday I was a bad girl.

I ate/drank: water, the insides of 3 sandwiches meaning like cheese, lettuce and turkey/roast beef, a few potato chips, a peanut butter granola, a large green tea with soy and honey but here comes the bad part I ate two vanilla cupcakes from a bakery called Magnolia's it is famous and I couldn't resist and then earlier I ate 6 oatmeal cookies... it was terrible but I was running a youth congress and needed the fuel.

I did walk about 30 blocks to the cupcake store so at least there was that. But then instead of going to the gym I met up with my friend and hooked up, came home around 1AM and passed out. But while I was with the guy, we walked a mile or two around his neighboor hood figuring out what we were going to do.

I feel bad about it. Today I am going to try to eat as little as possible. Right now I am eating some Indian food, spinach, tofu and chicken and a banana fitter then for the rest of the day I will drink water and eat things (if I have to) with 0 or 1 carbs.

I feel shitty about my binge eating yesterday.

current mood: blah

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Thursday, April 7th, 2005
10:26 pm - Minor
Today I ate/drank: water, cashews, small BAG of cheddar popcorn, cheese, 3 strawberries, dried papaya, 6 dumplings (I know awful but I was at a reception for Middlebury college where I am going next year and it was so tempting I had to), chicken casear salad, peanut butter granola bar, a diet coke, a seltzer... and now I am about to have tea and a cookie or two and head to bed.

I didn't go to the gym because of the reception but I did a little over a mile of walking in the city today. So at least I did something. I also did workout in gym class, but it is only for 30 mintues so I don't count that as much. I did a lot of manual resistance training for my legs.

current mood: bouncy

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Wednesday, April 6th, 2005
11:11 pm - It was very nice, thank you.
Today I ate/drank: water, chicken casear salad, cashews, berry/apple sauce (organic), a subway turkey breast and bacon melt atkins friendly wrap, small bad of cheddar popcorn and now some tea.

I went to the gym did 40 minutes on the tredmill, with a 7.5 incline at 3.0 - 3.8 speed, did 2.3 miles. Then went on the bike for 10 minutes and did 3.6 miles. Decent work out.

current mood: blah

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1:08 am - Stays in his room all the time.
Today I ate/drank: water, fruit leather, cashews, a salad with canberries, walnuts and feta cheese, low carb cranberry juice, low carb orange juice (2 glasses), peanut butter granola, two bowls of oat cereal, whole milk and dried strawberries, a bag of cheddar popcorn, bag of low carb peanut butter cups, 4 sugar free coconut cookies.

I didn't go to the gym, I feel really bad about that. But I had a busy day and I got home at 11:15PM so no time. I did workout in gym class though but that is so short a time I barely count it.

current mood: lazy

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Monday, April 4th, 2005
8:18 pm - In what bags?
Today I ate/drank: low carb orange juice (2 cups), a salad with bacon, egg and cheese, cashews, water, low carb yogurt, 2 bites of espersso ice cream (my grandma convinced me it was the best thing she ever tasted so to humor her I had a little), small chicken cutlet, a fruit leather (blended fruit in like a little strip, kind of like a natural fruit roll-up), 4 pieces of shrimp, a few pieces of broccoli, chicken, eggplant, 2 small sugar free coconut cookies, a bowl of strawberries with tiny bit of whole milk and organic oat ceral (very low carb)...

Man that sure seems like I a lot but at least I didn't cheat except for the two bites of ice cream which isn't so bad.

I went to the gym. 10 minutes on the elliptical machines .8 of a mile, 30 minutes on the tredmill 1.72 miles, then 20 minutes on the bike 7.07 miles. Pretty decent work out.

I will end the night with some green tea and 2 more sugar free coconut cookies.

I also am trying to use the stairs in school rather then the escalator, every little bit helps.

current mood: bored

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Sunday, April 3rd, 2005
11:32 pm - Don't touch that dial!
In the rest of the day I drank water, had 10 peanut M&Ms, 6 tiny sugar free coconut cookies and a cup of green tea.

I think that isn't too bad.

Plus I did Spring cleaning, I cleared 15 garbage bags of clothing so that was quiet a work out.

current mood: blah

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3:20 pm - What is he writing about sheep?
I ate/drank today: a few dried strawberries, a few pecans, water, glass of low carb orange juice, veggie chips with veggie dip, and a piece of 7 grain spouted bread with organic peanut butter

I plan to eat nothing else for the rest of the day except for tea and water, maybe a few nuts or something.

I went the the gym did 2.3 miles on the tredmill, which took 40 minutes at a comfortable pace of 3.5 miles per hour. I did 15 minutes on the bike, 4.2 miles and boy is that a work out because I did it at level 10 and I can really feel the burn.

I went to the gym 5 times this week and I am very pleased. I hope to continue the good work.

current mood: pleased

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12:55 am - Is that the best you can do?
Today I ate/drank: a glass of low carb juice, chicken ceasar salad, soy protien shake, a few dried strawberries and four small squares of low carb chocolate, a diet coke and water.

I feel like that wasn't so bad.

I went to the gym did 9 miles on the exercise bike and 1.82 miles on the tredmill and then did some weight lifting with my legs.

I want to loose weight, I wish there was more I could do but I don't want to overkill with the exercise or strave myself... though I wish I had the power to not eat at all.

current mood: blah

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Saturday, April 2nd, 2005
11:59 am - Ally Cat
I am really stressed out right now, my mom is such a bitch and it is driving me nuts.

Yesterday I ate: a salad with chicken and cheese, diet V8 Splash, water, 4 bites of vanilla soft serve ice cream (I know bad me, disgusting), 2 small cookies (even worse), cheese, water, 4 cups of tea, chinese dish with chicken, fantail shrimp, pork, broccoli, mushrooms, carrots, baby corn and scallops my friend and I shared it. No rice I resisted which was hard.

I didn't go to the gym because I came home and by 9:30PM I passed out and woke up this morning at like 11:30AM and I am mad at myself but I did work out 3 days this week so far which is the minimum amount of times you can work out for it to be beneficial to your health. I plan to go for a long time today to make up for it.

I did walk some though yesterday I walked about a mile just around the city, so at least it was something.

I need to weigh myself but I want to wait a while because I want to see improvement.

My goal for today is to just have a glass of low carb juice, tea, water and a salad... and then maybe something little after I go see my friend's band play. I want to minimize eating.

current mood: annoyed

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Friday, April 1st, 2005
1:50 am - The Funk Buddha
I didn't go to the gym today which was really sad, but I had a doctor's appointment (in which they took blood which always takes a lot out of you) and then a meeting of my School Leadership Team. Then I got home by like 8 and was so exhausted I passed out and just woke up. I am not that upset because my doctor told me not to work out everyday that I need to give my body at least one day of rest, so I will. I also worked out in gym class, lifting weights so it isn't like I did nothing. I also walked home from the bus and walked to the next train station so to at least get a few blocks of walking.

Today I ate/drank: a chai tea, low carb yogurt, 3 low carb candies, chicken casear salad, an omelette with cheese, mushrooms and jalapenos in it, a chicken patty, slice of avocado, cashews, lots of water, an atkins bar, hand full of popcorn, and a few string beans.

My doctor though recommended that I eat nothing that has a label, he thinks I should really be eating only organic food, nothing processed with I really agree with but it is so hard. My mom is going to start ordering the organic food we used to get set to the house every week because that was really healthy fruits and veggies and so I happy about that. I also think we are going to food shop at health food stores which is also good. I mean I do agree it is so gross that foods have all these colorings and perservatives. Also animals are fed antibotics so when you eat them you are eating the antibotics as well. I think my goal is to go to health food and more soy products.

But I will continues regardlessly on my quest to be skinny.

current mood: sleepy

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Wednesday, March 30th, 2005
11:25 pm - Sometimes I will want you to steal third.
Today I ate/drank: a peach low carb yogurt, 4 low carb chocolates, water, diet V8 splash, chicken casear salad, chicken patty, low carb turkey wrap with mayo, lettuce, cheese and avocado, low carb ice pop and probably will have a tea before bed.

I went to the gym did 30 minutes on the tredmill, 1.71 miles, 7 miles on the exercise bike 25 mintues. I love the gym. My thighs need to get thinner, I want to see results. I just think about my goals when I am at the gym so I stay motivated.

current mood: relaxed

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Tuesday, March 29th, 2005
10:26 pm - Buy things that go a lot of different ways.
Today I ate/drank: cup of tea, blueberries and whip cream, diet snapple, water, chicken casear salad, tons of low carb candy (I need to cut down because even though it is low carb it is still candy), cashews, celery with chicken broth, cup of orange juice and now for the closing of the night a cup of tea.

I went to the gym... 25 minutes on the exercise bike (6 miles), 35 mintues on the elliptical machine (3 miles) and tons of calories... it felt good. I need to get rid of this fat on my thighs.

current mood: determined

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1:04 am - Haven't started yet.
Today I ate: blueberries with whip cream, 7 M&Ms, water, a diet snapple, zuchinni, small bag of popcorn, chicken & broccoli, chinese pork, low carb waffle with low carb syrup, low carb ice cream bar, diet cream soda, mozerella, 2 glasses of low car oj and now a class of tea.

I went to the gym did 20 mintues on the tredmil, a little over a mile walk, 10 minutes on the eliptical, half a mile. Then I did some weight lifting working my quads and hamstring. It was a nice work out. I want my legs to be skinny, I want to see results so I need to stay motivated.

current mood: determined

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